Eating whey protein is suitable for those who want to lose weight, keep their weight stable, and want to build muscle. This is because most people choose to lose weight by fasting, choosing only vegetables and fruits, causing the body to not receive enough nutrients, resulting in
Phlegm in the throat (chronic secretion in the throat) is a secretion or fluid that the body produces from secretion-producing glands in the respiratory tract lining of the nose, throat, and trachea. It helps to maintain moisture and trap foreign substances such as germs, pollen,
Phlegm is a secretion that the body produces when it encounters irritation in the throat from foreign objects. Including certain behaviors that are triggers, such as eating spicy food, drinking alcohol, and smoking. The body will create mucus, and when the mucus in the nose
Because every day we have to use our eyes to look at the mobile screen for many hours a day, not to mention other digital screens. Have you ever noticed that when we spend a long time in front of these screens, we often have headaches,
Anemia, commonly known as paleness, is a condition in which the body has a lower than normal number of red blood cells or hemoglobin concentration (hemoglobin is the red substance in red blood cells). Red blood cells play an important role in carrying oxygen to
Spurs midfielder Yves Bissouma has hailed head coach Ange Postecoglou’s work. As he continues to push the club to the next level, hailing him as one of the best in the world. The 27-year-old is set to link up with Postecoglou for a second season
Chelsea head coach Enzo Maresca has urged his players to make the most of their friendly against Inter Milan on August 11. As the team returned with a lot of homework from their pre-season tour of the United States and should be improving in the
Manchester United striker Rasmus Hojlund, who was teased by netizens that his face looked like a moon crater, must have lost his self-confidence. So much that he recently went to a beauty clinic and spent more than 1,400 pounds (around 62,800 baht) to use laser
Jonny Evans, the veteran defender of Manchester United said that. It was a blessing for the club to have a good manager like Erik ten Hag at the helm. Because he is full of winning personality as seen in the past 2 years. Therefore, this
France captain Kylian Mbappe has revealed that fatigue was the reason he asked manager Didier Deschamps to substitute him. Which kept him from taking part in the 5-3 penalty shootout win over Portugal to reach the Euro 2024 semi-finals. The 25-year-old has yet to score