Propolis contains flavonoids, which are antioxidants in the polyphenol group. (Polyphenols) that help stop and delay damage within the body and various diseases. In addition, Propolis contains vitamin B, vitamin C, vitamin E and other minerals such as magnesium, calcium and potassium. Propolis may be useful in
Omega 3 is an essential fatty acid for the body that. Helps strengthen various functioning systems, including muscles. blood clotting, digestion, fertility and growth. Which is generally obtained from consuming food or supplements containing omega 3. Supplements contain EPA and DHA fatty acids found in fish oil. And it
1 cup or 156 grams of cooked Brussels sprouts provides 56 calories and only 0.8 grams of fat. Brussels sprouts are high in antioxidants. Such as vitamin C. 1 cup of cooked Brussels sprouts has 97 milligrams of vitamin C. Helping to build Collagen Boosts immunity, nourishes eyesight and
Before women enter menopause The body will change as an early warning signal. Menstruation began to be irregular. Or the menstrual period is missed for 1 month and then comes back. Or menstruation is missed for several months and then menstruation returns for another 2–3 months before permanent menopause. After a woman
Former England striker Gary Lineker believes Erling Braut Haaland. The killer of Manchester City has many dimensions of play similar to him in his heyday football. Especially being in the right place at the right time. Haaland created a phenomenon that shook up football in his
Juventus are still struggling with Paul Pogba injury concerns over when he will play for the club again. French national team midfielder Barely involved with “Zebra” last season. After facing injury problems since pre-season last year. Up until the preparations before the start of the 2023/24 season,
Former Liverpool midfielder Danny Murphy believes Leesandro Martinez would be a better fit to captain Manchester United than Bruno Fernandes. Erik ten Hag has announced the sacking of Harry Maguire and appointed the Portugal international as the captain. But in the past, he has often been
Former England midfielder Owen Hargreaves is confident Arsenal forward Kai Havertz will have a great year at the club. star of the German national team Moved to football at the Emirates Stadium with a value of 65 million pounds. Although he was criticized for the cost
Joel Matip says Liverpool will focus solely on playing against Wolves. Their Premier League title hopes will have to rely on Aston Villa overcoming Manchester City with a second-half Matip header to help the Merseyside side beat Southampton when With Tuesday night becoming a key trio
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